Welcome to the Algonquin Fitness & Wellness Centre!

Massage Therapy

Does pain or restricted movement keep you from living the life you want? Injuries, too often, take up permanent residence in our bodies. Massage and exercise can help. Massage is a gentle therapy that can relieve pain and in combination with exercise can help heal certain conditions and prevent their return. In some cases massage can reduce or even eliminate the need for medication or surgery.

Types of Massage:

• Swedish Massage

• Hot Stone Massage

• Deep Tissue Massage

Exercise Programs

• Circuit Training

• Weight Training

• Cardio

• Treadmills

• Stationary Bikes

• Rowers

• Clean shower and change rooms

If you have any questions, please feel free to contact me regarding any of the programs.

Heidi Scott

Registered Massage Therapist

(705) 386-7127

Email